I am a licensed Marriage and Family Therapist (LMFT) who works with adults and teens; I facilitate individual, couples’ and family sessions. My clinical experience has included inpatient, residential, in-home and outpatient settings working with individuals, couples, families and groups confronting various concerns such as depression, anxiety, grief, addiction and trauma.

My therapeutic approach pulls from narrative, emotion focused, attachment and family systems models to support clients in the discovery process that is therapy. I support clients in examining the roots of relationship patterns as well as attuning to their internal narrative by exploring family culture as well as personal values. I aim to support clients in attuning to their emotional experiences to minimize stress and suffering. I use mindfulness techniques as well as “homework” tailored to each individual to encourage clients’ application of their discoveries into their daily lives. I believe that a healthy lifestyle that fuels, soothes and inspires is essential for overall well-being.